Mel B gives the troops home workout tips
Spice Girl Mel B has given female soldiers some added workout tips to help them achieve a body as toned as hers.
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Treadmills 'popular and effective' for shaping up
Treadmills could be the perfect home fitness equipment for members of the military hoping to stay in peak condition, a... read more
Cross trainers 'great for soldiers on the mend'
Soldiers working their way back from injury should use cross trainers for a low-impact exercise, one source has... read more
Prince Charles visit boosts troops' morale
Troops were boosted by a visit from the Prince of Wales, who went to a mock forward operating base in the... read more
People urged to join one minute silence for Rifleman Farmer
Residents near Wakefield are being urged to take part in a minute of silence for a fallen soldier.
The moment... read more
Soldiers help to re-launch ABF The Soldiers' Charity
The Army Benevolent Fund has changed its name to ABF The Soldiers' Charity, being re-launched with the help of soldiers.... read more
Boost sex drive with some time in the sun
Soldiers who have found their libido has taken a bit of a nosedive recently should book a flight to a sun-kissed... read more
Public urged to raise £125 for charity's 125th birthday
This year is the 125th anniversary of the Soldiers, Sailors, Airmen and Families Association (SSAFA) Forces Help... read more
ITV's Road Warriors begins tonight
For three months last summer, ITV was given exclusive and unprecedented access to troops serving in Afghanistan and... read more
Success in the gym 'only comes from lifestyle changes'
Soldiers who have made it their mission to turn their body into a temple need to realise that going to the gym requires... read more
Gordon Brown helps hero soldier
A disabled soldier who lost his legs in an explosion in Afghanistan was given a helping hand by prime minister Gordon... read more
Women 'want troops with a nice smile'
Soldiers may want to make an appointment at the dentist when they get a chance, as new research has found that a nice... read more
Bars and pubs 'the best place to meet someone special'
The more time soldiers spend in bars, clubs and pubs, the better their chances of meeting an irresistible someone, a... read more
A career in the army 'promises lots of excitement'
Many people complain that their job is boring and repetitive, but these are two words you're unlikely to hear a soldier... read more
Troops 'have no idea about chivalry'
The nation's women are set for disappointment this Valentine's Day, as modern men are rubbish when it comes to chivalry,... read more
A hug and a kiss 'are the best Valentine's presents'
Valentine's Day could prove to be a cheap one for soldiers this year, as new research has found a hug and a kiss are... read more
Women 'eat salads to appear sexier to men'
The next time soldiers take a girl out on a date, the chances are that she will order a salad and not eat very much of... read more
Antrim woman plans fundraiser for soldiers' charity
An Antrim woman is to do her bit to help soldiers injured while fighting for Queen and country by holding a fundraiser... read more
Soldiers' guide to flirting abroad
Soldiers get to see all corners of the globe and meet lots of different women, however, flirting with them can be a... read more
Soldiers 'should pop the question on a beach'
Troops thinking of getting down on bended knee in the near future should whisk their other half off to a tropical... read more
Single soldiers warned of body language pitfalls
Dating soldiers should make sure they do not misread body language this Valentine's day, according to an expert.
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Spontaneity 'key to flirting'
Spontaneity is key for single soldiers who want to flirt successfully this Valentine's Day, it has been claimed.
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Hotel offers soldiers 'special romantic evening for Valentine's Day'
A Midlands hotel will help dating soldiers celebrate Valentine's Day this year.
A former Royal Marine-turned... read more
Soldiers to embark on charity run
Members of the public will be able to cheer on single soldiers this weekend during a 90-minute ten mile run.
The... read more
Burlesque night warms up SNO!zone for Help for Heroes
SNO!zone venues across the UK are gearing up to host a burleaque fundraising night for military charity Hope for Heroes... read more
Sergeant Major to walk 231 miles for Veterans Aid
A member of the army is to undertake a 231-mile walk to support military veterans who are homeless and vulnerable, it... read more
Security contractor to run charity for late soldier
An ex-serviceman is to take part in the Brighton Marathon on April 18th in order to raise money for the Help For Heroes... read more
Nell McAndrew looks to support soldiers
Nell McAndrew was helping support soldiers recently at The Royal Hospital in Chelsea as part of a charity's 125th... read more
Where should single soldiers look for love?
Single soldiers looking for love may want to look to America, which has been named as the best looking nation in the... read more
Practice can make perfect with online video dating
Single soldiers using online video dating services should practice before meeting the other person by simply looking in... read more
MoD announces ARC initiative to support soldiers
The Ministry of Defence (MoD) has revealed plans to support soldiers who are sick or injured with more help in... read more
Mother of serviceman looks to support soldiers
A mother of a serviceman in Afghanistan is working to support soldiers in her efforts for a charitable... read more
Charity to build solider recovery centre
A new recovery centre for injured soldiers is to be built by the charity Help for Heroes.
Located at Colchester... read more
Retired soldier to run for charity
A former soldier is embarking on a gruelling trek in order to raise money for a forces charity.
Mal Smith, 57,... read more
'Combat Barbie' gives fitness tips
The current Miss England, who also happens to be soldier in the army, has given servicemen and women some key tips to... read more
Charity rugby match honours fallen soldier
A charity rugby match has been held to honour a serviceman who lost his life in Afghanistan last month.
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Soldier's best friend to run marathon in memoriam
The best friend of a soldier who was killed in action in Afghanistan has pledged to run a gruelling race to honour... read more
Soldier speaks of pride after receiving bravery award
A soldier from Leeds has been given a bravery award by Prince Charles and hailed a as a "hard man" by the... read more
New museum to highlight the role of the Welsh soldier
Welsh soldiers have made a massive contribution to the British army and a new museum will celebrate their history with... read more
Online dating 'is popular around the world'
Just because troops spend lots of time overseas, it doesn't mean they have to put their love lives on hold, as new... read more
Troops 'need to be sexually self-confident'
A troop who is confident in her sexual ability will enjoy a healthier love life, a dating guru has... read more
Soldiers 'look at breasts before face'
Male troops look at a woman's breasts before taking a glance at her face, new research has found.
A study of... read more
Soldier thanks the public for supporting troops
A hero soldier recently awarded the George Cross has paid tribute to the people of Swindon and Wootton Basset for all... read more
Soldier Ben Parkinson praises charity
Ben Parkinson is the UK's most seriously injured troop, but the good people at the Army Benevolent Fund Soldier's... read more
Paul Hardcastle to re-release 80s classic 19
There have been many songs written during times of war to support soldiers risking life and limb on the frontline, with... read more
Amputee soldier wants to return to the frontline
Corporal Tom Neathway very nearly lost his life when an improvised explosive device went off while he was on patrol in... read more
The bum 'is the best part of a woman's body'
According to the nation's white van drivers, the best part of a female soldier's body is her backside, new research has... read more
Soldiers wives create calendar in support of troops
A number of soldiers' wives have come together to pose for a fundraising calendar, with many copies already sold,... read more
Building up the calves: A neglected exercise?
Single soldiers looking to improve their physique should not forget about their calves, an area often missed out on... read more
Army salutes 'Sniffer Dog' soldier for finding 12 IEDs
A soldier from Blackpool has been given the nickname 'Sniffer Dog' for his ability to find and secure improvised... read more
Norfolk soldier receives MBE
Warrant officer class 2 Paul Shipley has received an MBE from the Queen for his amazing work in Bosnia, Kosovo, Iraq... read more
Lifesaving Labrador to be honoured
An army search dog whose super sense of smell has saved countless soldiers' lives is to be given the animal equivalent... read more
Afghans grateful to Scottish trooper clearing landmines
Many of the landmines spread out across Afghanistan were left by the Soviets and a Scottish woman is doing her best to... read more
Dad praises MoD for returning son home quickly
A father from the Isle of Man who was taken ill recently has thanked the Ministry of Defence (MoD) for getting his... read more
Scheme rewards those who support armed forces
Those who support the armed forces are being recognised in a new national awards scheme.
With backing from... read more
Afghanistan armour to go on show at Tank Museum
Members of the public will soon be able to see heavy armour used by British troops fighting the Taliban in Afghanistan... read more
Nearly two-thirds 'would dump someone with a text'
Cheryl Cole is alleged to have ended her marriage to Ashley Cole via text and 63 per cent of soldiers said they would... read more
SAS hero vows to defend Falklands islands again
Argentina will be making a monumental mistake if it tries to take back the Falklands, the former head of the SAS has... read more